THIS IS A NON-AERIAL CLASS.
Get ready to get your heart pumping and your blood flowing with our Rockin’ Yoga Class. This class is designed to increase your cardiovascular responses and change your body on a cellular level. This class is perfect for those who have had some yoga experience. What a perfect way to get your day started! Come get your cardio on with us and join our Tough Lotus Tribe!
*If this is your first yoga class, we recommend taking Yoga Enrichment prior to any of our other yoga classes.
Must be 16 years or older.
If you do not have your own yoga mat or grip socks, we do have them available for purchase in studio.
Class was coached by