It’s time to flow! Our Hands Up Yoga class is designed to strengthen and restore those tired, hardworking muscles. Come and get your stretch on with this low impact, high results class. Recovery is a VERY important part of our fitness routine, one that we often set aside. Don’t wait to take care of yourself. Now is the time!
*This class is great for beginners as well as yogis of all levels*
16 years of age and older
If you do not have your own yoga mat and grip socks, we do have them available for purchase in studio
Class was coached by