Are you looking for a class that will STRETCH you to the limit AND make you sweat? Aerial Flow is designed to do both. In this class, we will work on balance and strength, center and ground the body, all while lifting it high off the ground in the hammocks. Flow from pose to pose and leave feeling like a million bucks!
Check out our Aerial Workshops as well. Can't wait to see you soon!
Must have completed Intro to Aerial.
Must be 16 years of age or older.
If you do not have your own yoga mat or grip socks, we do have them available for purchase in studio.
Class was coached by