Just because it's low impact doesn't mean it won't get the job done! Aerial Interval is designed to get your heart pumping, your muscles working and the antioxidants flowing! Remember, endorphins make you happy! (Bonus points if you get it!) Aerial Interval is our only Aerial class where shoes are required, so grab yours and come get your workout on!
Check out our Aerial Workshops too!
Must have completed Intro to Aerial
Must be 16 years of age or older
Class was coached by