Do you stretch? Do you know that you're supposed to stretch? It is one of the most important things you can do! That's why we designed Aerial Stretch as the ULTIMATE self care class. This class will use the hammock to support, stabilize and engage everything so you can get the deepest stretch possible. Soothe, decompress and relax with this amazing class that ends in nap time!!
Check out our Aerial Workshops too.
Must have completed Intro to Aerial
Must be 16 years of age or older.
If you do not have your own yoga mat or grip socks, we do have them available for purchase in studio.
Class was coached by